Time to replace your mattress

Your mattress is one of the essential pieces of furniture in your home. It's where you spend a third of your life, so it's crucial to ensure it's comfortable and supports your body correctly.

But when is the best time to replace your mattress? And what factors should you consider when making the decision? We are here to help you out and, hopefully, point you in the right direction of which mattress is best for you.

When is the best time to replace your mattress?

There are several factors to consider when determining the best time to replace your mattress. These include:

  • How old is your mattress

  • The condition of your mattress

  • Whether you're experiencing any health issues

  • Your sleeping habits

  • Your budget

The age of your existing mattress is a significant factor to consider

The average lifespan of a mattress is around 7-10 years. But this can vary depending on the quality of the mattress and how well you've taken care of it.

If your mattress shows signs of wear and tear, it's probably time for a replacement. These signs include:

 

* Sagging or lumpy areas

* Visible springs or other support structures

* Stains or other damage to the fabric

* Uncomfortable to sleep on

 

If your mattress is over ten years old, it's time for a new one. Over time, mattresses will lose their shape and support, which can lead to aches and pains. The Better Sleep Council advises you to change your mattress every seven years.


If your mattress is in poor condition, it doesn't matter how old it is; you should replace it for the good of your health. Sleeping on poor quality or unsupportive mattresses will do you no favours. The same goes for mattress which look unsightly or which have stains. You know the standards you expect in your home, and if your mattress doesn’t match these ambitions, replacing your bedding and mattress makes perfect sense.

A change in circumstances might encourage you to change your mattress

Even if your mattress is in good condition and within the recommended lifespan, there might be reasons you need to buy a new mattress. A change in personal circumstances is often the catalyst for a mattress shopping trip.

A change in relationship status

If you're moving in with a partner, you might consider buying a bigger mattress. Or, if you're now living alone, you might want to downsize to a single bed.

Other life changes that could lead to mattress shopping include:

  • Having a baby

  • Your children are moving out

  • Redecorating your bedroom

  • Moving house

These are all big moments in a person’s life, and it is easy to see how they might lead you to changing bedding or even the purpose of a bedroom/room. Moving to a new home is an excellent opportunity to reassess all your furniture and decide what you need to take with you and what you can leave behind. Whatever the reason you have for changing this room around, there will always be a mattress best suited to you.

Health matters

A common reason for people to reconsider their mattress is because of their health. If you have a condition, an injury, or you are suffering from a sore back, it is common to receive a recommendation about changing your mattress.

Back pain can ruin your life, making each day a misery, so anything you can do to alleviate this pain is beneficial, and there are highly recommended mattresses for people suffering from back pain.

You might be going through menopause, negatively impacting your sleep patterns. If you are experiencing higher temperatures, and this is affecting your ability to fall asleep, it makes sense to keep your bedroom as cool as possible.

This includes your mattress, and a cooling mattress plays a prominent role in helping you get off to sleep at the end of the day.

What type of mattresses are there to choose from?

When you have decided it is time to choose a new mattress, there are many types to consider, including:

  • Pocket

  • Memory Foam

  • Sprung

These are some of the most common mattress types to choose from.

What’s the difference between these mattresses?

The main difference between these mattress types is their support level.

Pocket mattresses consist of springs that are each individually encased in fabric pockets. This means they can contour to your body, providing support where you need it most. They are also very durable and long-lasting.

Memory foam mattresses are made from a material that responds to your body heat, moulding your shape. This provides excellent support and pressure relief. They are also very good at minimising motion transfer, so you shouldn't be disturbed if your partner moves around through the night.

Sprung mattresses have springs that work together to provide support for your body. They are generally more affordable than other mattress types, but don't offer the same level of support.

What else should you consider when choosing a mattress?

When you are choosing a mattress, there are a few other things to bear in mind:

  • The size of your mattress - make sure you choose the right size for your bed frame

  • Your budget - mattresses can range in price from a few hundred pounds to over a thousand

  • The level of firmness you need - this is personal preference, but if you have back pain, you might need a firmer mattress

  • Your sleep position - side sleepers generally need a softer mattress, while stomach sleepers need something firmer

  • Mattress guarantees and returns policies - this is important in case you need to return your mattress

Aspire is the perfect place to go if you need a new mattress. We have a wide range of mattresses, including pocket, memory foam and sprung mattresses, so you're sure to find the perfect one. We also have a wide range of mattress sizes to choose from, so you can find the perfect fit for your bed frame. So don't wait any longer - visit Aspire today and find the ideal mattress.