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Choosing a mattress can be overwhelming, but it's a vital step to make sure you sleep better, which is important to our health. With so many different types of mattresses on the market, it can be daunting to decide what’s right for you.
I hope to stress the fact that sleep is absolutely critical, and definitely comes first. Many studies have pointed out how sleep deprivation can lead to a higher hazard of severe health conditions, including obesity, diabetes in addition to cardiopathy, hypertension, lowered immune activity, disorder of mood and even neurodegeneration. This proves that one of the most important lifestyle choices you can make is choosing the right mattress.
Read on as we take a look at the different types of mattresses to find out which one is best for you. Each come with different features, benefits, and considerations. We’ll explore each choice to help you select the perfect mattress for you.
Pocket Sprung Mattresses
Pocket spring mattresses conform to the shape of your body, providing unmatched comfort and support. The individual springs are wrapped in fabric so that each one can move naturally and in response to pressure. This unique design offers contouring support and aids on distributing body weight evenly across the sleep surface.
The independent movement of the springs in pocket spring mattresses reduces motion transfer, ensuring couples will not be disturbed when each other getting up at night. If one person moves, the partner is less likely to be disturbed. This adds to a deeper sleep for both people in the bed.
These wonderful mattresses also tend to be more breathable. The spring system has an open structure, providing better air circulation that regulates temperature to keep you cooler through the night. This is especially great for people who sleep hot.
Pocket spring mattresses come with the aspect of durability as well. They are specially designed not to lose their shape or support with regular use. When maintained correctly, these mattresses can provide comfort for several years, making them a good investment for quality sleep.
Overall, such versatility means you can find one that is best suited to your body type and sleep position in terms of comfort and support.
Bonnell Spring Mattresses
Bonnell Spring Mattresses have some advantages that make them suitable for many types of sleepers. These mattresses have an old-school innerspring construction, with plane connected hourglass-shaped coils, and a classic feel that a lot of people love.
One of the main advantages of Bonnell Spring Mattresses is their long lasting nature. Springs made of durable steel wires ensure these mattresses keep their suspension and shape for a long time — many years with proper care. Their longevity makes them a cost-effective choice for anyone looking for a sturdy sleep surface.
Another major benefit is the affordability of Bonnell Spring Mattresses. They are also one of the most affordable mattress types available which means that they are available to a wide variety of consumers but they do not sacrifice comfort in order to do this. This makes them a great option for individuals and families who want to save money on their mattress purchase.
Apart from providing comfort, Bonnell Spring Mattresses also provide substantial support. The interlinked spring system promotes even weight distribution on the sleeping surface, ensuring that your spine is aligned and supported throughout the night. This feature is especially helpful for people with back problems or those who like a firmer sleeping surface.
Additionally, Bonnell Spring Mattresses also provide flexibility in firmness levels. They are offered in a variety of feels from soft to extra firm so that sleepers can find a mattress that works best for their comfort preferences and sleeping posture.
All in all, Bonnell Spring Mattresses are beneficial because they provide a good balance of durability, cost-effectiveness, adequate support, good airflow, and versatility, making them a reliable option for various sleepers looking for a classic mattress experience.
Memory Foam Mattresses
Memory foam mattresses provide a body-cradling sleep experience, using the latest in innovative technology, so you wake up each day refreshed and rejuvenated.
A major benefit of a memory foam mattress is its pressure-relief: The unique foam material evenly distributes your body weight over the surface area, relieving pressure points and minimising aches and pains often caused by traditional spring mattresses. Relieving pressure on the joints is especially beneficial for those suffering from chronic pain, arthritis, or other ailments affecting the musculoskeletal system, as this helps increase comfort which leads to better health and sleep.
What's more, memory foam mattresses are a great option for couples. The foam has great motion isolation, so movement from one partner won’t disturb the other, letting both partners sleep through the night undisturbed.
Most memory foam mattress brands have more than one firmness option, meaning that whether you prefer plush, medium or firm options, there’s a memory foam mattress out there for you.
Hybrid Mattresses
The best hybrid mattresses offer the best of both worlds. The best sleep happens when foam pressure relief and contouring are paired with the responsive support of coils.
Comfort and pressure relief are just a few of the significant benefits they have to offer. These foam layers — typically made from the likes of memory foam, latex or gel-infused foams — mould to the contours of your body and hit the right pressure points to help align your spine for the most support.
Hybrid mattresses are also formulated for temperature regulation, making them a good option for sleepers who sleep hot. The coil support system works in conjunction with breathable foam layers, allowing optimal airflow to eliminate heat buildup and ensure a cool, comfortable sleep.
One of the most important advantages of hybrid mattresses is how long they can last. The combination of foam and coils results in a supportive but resilient surface that can last for years. The average lifespan of hybrid mattress on average is 7 to 10 years is, if properly maintained.
Orthopaedic Mattresses
Orthopaedic mattresses are specially designed for individuals experiencing back pain, postural issues, or those who simply wish to maintain proper posture while sleeping. These mattresses are characterised by their firmness, which provides essential support for the spine, promoting a restful, pain-free sleep and minimising tossing and turning throughout the night.
As a result, users often wake up feeling refreshed. In general, orthopaedic mattresses tend to be firmer than standard mattresses, offering a supportive surface that can help alleviate back pain and other musculoskeletal disorders.
However, it’s important to note that the firmest mattress may not be suitable for every back pain sufferer. Other factors should also be taken into account. Typically, even the more rigid orthopaedic mattresses may take some time to get used to, often requiring a break-in period of a few weeks to a few months. Additionally, it is advisable to consult with your doctor before transitioning to an orthopaedic mattress to explore other potential solutions for your back pain.
Pillow Top Mattresses
A very comfortable type of mattress, the pillow top mattress is a type of mattress on top of which a layer is either glued or stitched in place. This cushy cushioning layer includes soft, adaptable materials like memory foam, latex, wool, or cotton, which contour to the body and relieve pressure points. This design enables sleepers to sink more deeply into the bed without that “stuck” feeling, part of the cloud-like experience many say they experience when sleeping on a cloud.
Additionally, the soft pillow top layer forms to the body's unique curves, assisting in weight distribution and alleviating pressure on key areas such as the shoulders and hips.
The main difference, the pillows on the mattress sink but on a memory foam mattress, it sinks. While memory foam hugs the body closely and creates a deeper sense of sinkage, pillow tops offer a more responsive feel with some bounce thanks to the innerspring support system below.
Generally, most manufacturers recommend flipping and rotating your mattress every few months. This isn't the case with pillow top mattresses, as all that comfort is conveniently found on one side. This means that you can use your mattress without ever needing to flip it around that often.
Rolled Mattresses
In the last few years, bed-in-a-box mattresses or rolled mattresses have gained a lot of popularity due to their convenience and price. Rolled mattresses are way easier to handle and assemble.
Unboxing a rolled mattress is one of the simplest tasks out there. After removing its outer packaging, you simply peel away the plastic wrap and allow the mattress to settle to its final form.
Rolled mattresses are designed to be just as comfortable and supportive as their more traditional counterparts — without compromising on quality. The majority of rolled mattresses are produced from high-grade materials such as memory foam, pocket springs and natural fillings like cotton, wool and bamboo.
Because they can be rolled down to a much smaller box, many more of them can fit together inside a single delivery vehicle. This reduces shipping and delivery costs, which translates into lower costs for customers. Win-win!
How Aspire Store Can Help
Ultimately, the perfect mattress depends on how you want to sleep, what suits your style, what matches your bedroom decorum, and most importantly your budget. We hope that this in depth guide will make sure one of the most important decisions you will make in the next few years is the right one. If you’re interested in upgrading to a better mattress, explore our site today!
